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2. Probiotics 101: A Simple Beginner's Guide - Healthline

   www.healthline.com/nutrition/probiotics-101

   Having the right gut bacteria has been linked to numerous health benefits, including the following ( 4, 5 ): weight loss. improved digestion. enhanced immune function. healthier skin. reduced risk ...

3. CoolSculpting: Risks, Side Effects, and Does It Really Work?

   www.webmd.com/beauty/CoolSculpting

   There are a few side effects. During the process, you may feel a pulling or tugging on your skin and an intense cold. Afterward, you may feel sore, like you've been exercising. You may also swell ...

4. Urethral Sounding: 13 FAQs on Safety, Insertables ...

   www.healthline.com/health/urethral-sounding

   Takeaway. Urethral sounding can be a source of sexual pleasure, but you’ll want to take a few key precautions to avoid complications. Urethral sounding involves inserting a toy into the urethra ...

5. High Blood Pressure Drugs and How They Work - WebMD

   www.webmd.com/hypertension-high-blood-pressure/...

   They help your kidneys take salt and water out of your body. Because you have less total fluid in your blood vessels, like a garden hose that's not turned on all the way, the pressure inside will ...

6. What’s a CPAP Machine, and How Does It Work? - Healthline

   www.healthline.com/health/what-is-a-cpap-machine

   Pros of using a CPAP machine. improves your ability to sleep without waking up. lowers your risk of having a heart attack, stroke, or other cardiovascular event. helps lower your blood pressure ...

7. What Is Reflexology and How Does It Work? Benefits, Research ...

   www.healthline.com/health/what-is-reflexology

   Reflexology 101. Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits ...