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2. DIMETHYLGLYCINE (DMG): Overview, Uses, Side Effects ... - WebMD

   www.webmd.com/.../ingredientmono-859/dimethylglycine

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

3. A Definitive Guide to Supplements for Healthy Aging

   www.healthline.com/nutrition/a-definitive-guide...

   10 supplements for healthy aging. The following is a list of supplements that may help with certain aspects of aging. 1. Calcium. Calcium is an important mineral that plays a key role in bone ...

4. Tips for Vitamin Dosages for Older Adults - WebMD

   www.webmd.com/healthy-aging/what-to-know-about...

   How to Get Enough Vitamin D As an Older Adult. Adults aged up to 70 years old should be getting at least 600 IU. Adults older than 70 should be getting at least 800 IU of vitamin D. However, some ...

5. Nutrition Guidelines for Older Adults - WebMD

   www.webmd.com/healthy-aging/features/nutrition...

   The foundation of your diet should be nutrient-rich foods such as fruits and vegetables, whole grains, legumes, and low- or non- fat dairy, as well as high- protein foods such as fish, lean meats ...

6. Ozempic for People Over 65: Risks, Benefits, and Side Effects

   www.healthline.com/health-news/should-you-take...

   GLP-1 drugs like Ozempic, Wegovy, and Mounjaro can pose greater risks for people over 65 and older. vorDa/Getty Images. GLP-1 drugs like Ozempic have become quite popular, especially as weight ...

7. Chart on Blood Sugar Levels Based on Age - Healthline

   www.healthline.com/health/diabetes/blood-sugar...

   Blood Sugar Level Chart Based on Age. Age is just one factor that can impact glucose levels. Young children, teens, adults, and senior citizens may have different blood sugar goals. This chart ...