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Information about what archive formats the archivers [5] can write and create. External links lead to information about support in future versions of the archiver or extensions that provide such functionality. Note that gzip, bzip2 and xz are compression formats rather than archive formats. File archivers. ZIP.
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Pakistan Administrative Service. The Pakistan Administrative Service, or PAS ( Urdu: انتظامی خدمتِ پاکستان) (previously known as the District Management Group or DMG before 1 June 2012) is an elite cadre of the Civil Services of Pakistan. [1] [2] The Pakistan Administrative Service over the years has emerged as the most ...
9. Massage your feet. Massage can be effective for swollen feet due to lymphedema, and it can also promote relaxation. Massage your feet toward your heart with firm strokes and some pressure. This ...
Time. Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...
Dab a small amount of coconut oil to help soothe any area of chafed skin. Although coconut oil can help heal raw, irritated skin, it may not remain on the skin for long. This makes it ineffective ...
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