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  2. Blood Sugar Level Charts for Diabetes: Type 1 and Type 2

    www.healthline.com/.../blood-sugar-level-chart

    The chart below outlines the recommended blood sugar range for people who are pregnant and have type 1 diabetes. Time. Recommended blood sugar range. Fasting (before eating) Lower than 95 mg/dL. 1 ...

  3. Chart on Blood Sugar Levels Based on Age - Healthline

    www.healthline.com/health/diabetes/blood-sugar...

    This chart details goals for specific groups of people with diabetes, based on age. Before meals (fasting) After eating. Children and teens. (see guidelines) 90–130 mg/dL. Adults. (see ...

  4. Understanding Blood Glucose (Sugar): Levels, Tests, Management

    www.healthline.com/health/type-2-diabetes/...

    To allow you to use a CGM, a doctor will first insert a small wire under the skin of your abdomen or arm. Every few minutes, the wire will measure your blood glucose levels and deliver the results ...

  5. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

    www.webmd.com/diabetes/diabetes-meal-plan

    Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...

  6. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  7. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k /) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food.

  8. Reading Food Labels When You Have Diabetes - WebMD

    www.webmd.com/diabetes/how-read-food-labels

    At least 25% less cholesterol and 2 g or less of saturated fat. Calorie free. Less than 5 calories. Low calorie. 40 calories or less. Light or lite. 1/3 fewer calories or 50% less fat. Other ...

  9. 1/2 medium apple or banana. 1 cup blackberries or raspberries. 3/4 cup blueberries. 1 1/4 cup whole strawberries. 1 cup cubed honeydew melon. 1/8 cup raisins. Carbs aren’t the only number to ...

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