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  2. List of TCP and UDP port numbers - Wikipedia

    en.wikipedia.org/wiki/List_of_TCP_and_UDP_port...

    This is a list of TCP and UDP port numbers used by protocols for operation of network applications. The Transmission Control Protocol (TCP) and the User Datagram Protocol (UDP) only need one port for duplex, bidirectional traffic. They usually use port numbers that match the services of the corresponding TCP or UDP implementation, if they exist.

  3. How to Improve and Reset Gut Health

    www.healthline.com/health/gut-health

    Staying hydrated benefits your health overall and can help prevent constipation. It may also be a simple way to promote a healthy gut. 5. Take a prebiotic or probiotic. While research is ongoing ...

  4. National Medical Commission - Wikipedia

    en.wikipedia.org/wiki/National_Medical_Commission

    nmc.org.in. National Medical Commission ( NMC) is an Indian regulatory body of 33 members which regulates medical education and medical professionals. It replaced the Medical Council of India on 25 September 2020. [1] [2] The Commission grants recognition of medical qualifications, gives accreditation to medical schools, grants registration to ...

  5. Email address - Wikipedia

    en.wikipedia.org/wiki/Email_address

    Email address. An email address identifies an email box to which messages are delivered. While early messaging systems used a variety of formats for addressing, today, email addresses follow a set of specific rules originally standardized by the Internet Engineering Task Force (IETF) in the 1980s, and updated by RFC 5322 and 6854.

  6. George Washington - Wikipedia

    en.wikipedia.org/wiki/George_Washington

    George Washington (February 22, 1732 – December 14, 1799) was an American Founding Father, military officer, and politician who served as the first president of the United States from 1789 to 1797. Appointed by the Second Continental Congress as commander of the Continental Army in 1775, Washington led Patriot forces to victory in the ...

  7. Full Body Detox: 9 Ways to Rejuvenate Your Body - Healthline

    www.healthline.com/nutrition/how-to-detox-your-body

    Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ...

  8. 17 Foods to Avoid If You Have Kidney Disease - Healthline

    www.healthline.com/nutrition/foods-to-avoid-with...

    Therefore, the potassium content of dried fruit, including dates, prunes, and raisins, is extremely high and should be avoided on a renal diet. 17. Pretzels, chips, and crackers. Ready-to-eat ...

  9. 6 Benefits of Apple Cider Vinegar - Healthline

    www.healthline.com/nutrition/6-proven-health...

    This article examines the evidence behind six possible health benefits of apple cider vinegar. 1. High in acetic acid. Acetic acid is vinegar’s primary active compound, giving it its strong sour ...