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2. Florida Virtual School - Wikipedia

   en.wikipedia.org/wiki/Florida_Virtual_School

   Florida Virtual School (FLVS) was founded in 1997 as the first statewide Internet-based public high school in the United States. In 2000, FLVS was established as an independent educational entity by the Florida Legislature. Recognized as its own district within the state, it provides online instruction to Florida students in Kindergarten ...

3. American Heritage School (Florida) - Wikipedia

   en.wikipedia.org/wiki/American_Heritage_School...

   The American Heritage Schools (AHS, Heritage) are a pair of private, college preparatory, independent, nonsectarian, and co-educational day schools for grades Pre-K 3 through 12. The two campuses together teach 4,200 students and are located in the United States in Plantation, Florida, a suburb just west of Fort Lauderdale in Broward County ...

4. Broward Virtual Education High - Wikipedia

   en.wikipedia.org/wiki/Broward_Virtual_Education_High

   BVS has been designated an "A" school by the Florida Department of Education . Broward Virtual School is a franchise partner of Florida Virtual School for middle and high school curriculum. BVS is among the top performing Florida Virtual School franchise in Florida. BVS partners with K12 Inc. for its elementary school program.

5. Hip Flexor Stretches for Tight Hip Relief - WebMD

   www.webmd.com/fitness-exercise/fitness-hip...

   Kneeling Hip Flexor Stretch. Kneel with your left knee on the floor and your right leg at a 90-degree angle in front of you. Put your hands on your right knee and keep your back straight. Keeping ...

6. FLAXSEED - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-991/flaxsee

   Flaxseed is used for constipation, diabetes, high cholesterol, obesity, and swelling of the kidneys in people with lupus. It is also used for many other conditions, but there is no good scientific ...

7. 10 Shoulder Mobility Exercises and Stretches - Healthline

   www.healthline.com/health/shoulder-mobility...

   Stand in a doorway with elbows and arms forming a 90-degree angle. Your feet should be in a split stance. Bring your right arm up to shoulder height and place your palm and forearm on the doorway ...

8. Dorsiflexion: Ankle, Foot, Muscles, and More - Healthline

   www.healthline.com/health/fitness-exercise/dorsi...

   Dorsiflexion is the backward bending and contracting of your hand or foot. This is the extension of your foot at the ankle and your hand at the wrist. You can also dorsiflex your fingers and toes ...

9. Muscle Relaxers: A List of Prescription Medications - Healthline

   www.healthline.com/health/muscle-relaxers

   Dantrolene (Dantrium) is a skeletal muscle relaxer used to treat muscle spasms caused by spinal cord injury, stroke, cerebral palsy, or MS. It works by acting directly on the skeletal muscle to ...