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I spent an hour making this simple chart: Family tree of monarchs of the Salian Franks. Merovech 411–458 450–458. Childeric I 437–481 458–481. Basina of Thuringia 438–477. Evochildis of Cologne. Clovis I 466–511 481–509. Clotilde 474–545.
Lastly, some foods do not quite fit any other category. Dark chocolate. Dark chocolate contains 13 g of carbs per 1-ounce piece or 46 g per 100 g. Choose real dark chocolate with at least 70–85% ...
Foods to avoid. Carb counting. Keto diet. Mediterranean diet. DASH diet. Vegetarian or vegan diet. Bottom line. Eating a balanced diet can help keep your blood sugar levels in range if you have ...
On a 2,000-calorie diet, a keto diet will typically be composed of 55–60% fat, 30–35% protein, and 5–10% carbs ( 2 ). Here are 16 foods to avoid or limit on the keto diet, some of which ...
Macro cycling is a diet where you eat varying amounts of carbohydrates and fats over alternating 2–week periods. People who use macro cycling are generally trying to lose weight. Though some ...
diet review scorecard. Overall score: 3.7. Weight loss: 4.5. Healthy eating: 4. Sustainability: 2.75. Whole body health: 4.5. Nutrition quality: 4.5. Evidence-based: 2. BOTTOM LINE: The Galveston ...
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