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  2. He suggested that people experience eight core emotions, which he arranged in opposite pairs on the wheel: sadness and joy. anger and fear. expectation and surprise. acceptance and disgust ...

  3. Chakras: A Beginner’s Guide to the 7 Chakras - Healthline

    www.healthline.com/health/fitness-exercise/7-chakras

    It’s the middle of the seven chakras, so it bridges the gap between our upper and lower chakras, and it also represents our ability to love and connect to others. When out of alignment, it can ...

  4. What Are Chakras? Meaning, Location, and How to Unblock Them

    www.healthline.com/health/what-are-chakras

    Chakras refer to various energy centers in your body that correspond to specific nerve bundles and internal organs. The seven major chakras run from the base of your spine to the top of your head ...

  5. Emotion - Wikipedia

    en.wikipedia.org/wiki/Emotion

    Nowadays, most research into emotions in the clinical and well-being context focuses on emotion dynamics in daily life, predominantly the intensity of specific emotions and their variability, instability, inertia, and differentiation, as well as whether and how emotions augment or blunt each other over time and differences in these dynamics ...

  6. Emotional intelligence - Wikipedia

    en.wikipedia.org/wiki/Emotional_intelligence

    Emotional intelligence (EI) is defined as the ability to perceive, use, understand, manage, and handle emotions.People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them appropriately, and adjust emotions to adapt to environments.

  7. Biorhythm (pseudoscience) - Wikipedia

    en.wikipedia.org/wiki/Biorhythm_(pseudoscience)

    Biorhythm (pseudoscience) The biorhythm theory is the pseudoscientific idea that peoples' daily lives are significantly affected by rhythmic cycles with periods of exactly 23, 28 and 33 days, [1] [2] [3] typically a 23-day physical cycle, a 28-day emotional cycle, and a 33-day intellectual cycle. The idea was developed by Wilhelm Fliess in the ...

  8. 7 Ways to Focus on Yourself - Healthline

    www.healthline.com/health/focus-on-yourself

    This uncertainty can begin to affect your emotional well-being, ... Feeling like you know who you are: Perceived true self-knowledge and meaning in life. https://pubmed.ncbi.nlm.nih.gov/21402753; ...

  9. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior. According to World Health Organization (WHO) , it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can ...