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  2. Visual Schedule for Autism: How to Create Your Own - Healthline

    www.healthline.com/health/visual-schedule-autism

    eating breakfast. packing your backpack. getting on the school bus. Once the child is at school, they may have another visual schedule to follow. That schedule could include things like: saying ...

  3. Creating an Effective Behavior Chart: Types, Treats, Tips & More

    www.healthline.com/health/parenting/behavior-chart

    Older kids may be better motivated by things like screen time, allowance, or staying up later on a weekend night. 3. Make your chart. The chart you use can be as simple as a piece of paper with ...

  4. Healthy Meal Plans for Kids

    www.healthline.com/.../healthy-meal-plans-for-kids

    Breakfast: 1 ounce of grains (e.g., 1 slice of whole grain toast) 1 ounce of protein (e.g., 1 tablespoon of nut/seed butter) 1 cup of dairy/dairy equivalent (e.g., 1 cup of milk of choice)

  5. Finding Your Food Allergy Triggers With a Food Diary - WebMD

    www.webmd.com/allergies/food-diary-helping...

    Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

  6. Daily Toddler Schedule: Routines and Sample to Follow

    www.healthline.com/health/parenting/toddler-schedule

    12 to 1 p.m.: Lunch and wind down. Chow down on some lunch. Chances are, your younger toddler will still be taking naps. After lunch is a good time to set the stage for napping success by making ...

  7. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

    www.healthline.com/health/mental-health/cbt-for-kids

    Takeaway. Cognitive behavioral therapy (CBT) is a type of talk therapy that can help people of all ages, including younger children and teens. CBT focuses on how thoughts and emotions affect ...

  8. Understanding the Stages of Child Development - Healthline

    www.healthline.com/health/childrens-health/...

    Can jump rope or ride a bike. Can draw or paint. Can brush teeth, comb hair, and complete basic grooming tasks. Can practice physical skills to get better at them. May experience signs of early ...

  9. Hygiene Habits for Kids - Healthline

    www.healthline.com/health/hygiene-habits-kids

    Oral hygiene. Clean teeth and gums can prevent a wide range of health issues, including bad breath, cavities, and heart disease later in life. Your child should brush and floss at least twice per ...

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