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  2. Symptoms Journaling: What, Why, and How - Healthline

    www.healthline.com/health/symptoms-journal

    A symptoms journal is a written record of your health symptoms. It includes information about flare-ups that you and your doctor can use to identify triggers and improve your quality of life. Up ...

  3. How To Keep a Food Journal: Instructions and Tips - Healthline

    www.healthline.com/nutrition/food-journaling...

    Keeping a food journal doesn’t have to be difficult or overly time-consuming. Here are a few quick tips to help you get going. 1. Keep track as you go. If you wait until the end of the day to ...

  4. Depression Recovery: Information on Planning Your Day - WebMD

    www.webmd.com/depression/depression-activity-planner

    Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can compare what you planned to do with what you actually did. After ...

  5. Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.

  6. Keeping a Sleep Diary - WebMD

    www.webmd.com/sleep-disorders/how-to-use-a-sleep...

    A sleep diary or sleep journal is an easy tool to help your doctor learn how much and how well you sleep. Keeping a diary for 1 to 2 weeks can reveal the patterns and factors that stop you from ...

  7. Your Medical History: What It Includes & Why It's Important

    www.webmd.com/a-to-z-guides/what-is-my-medical...

    Your medical history includes both your personal health history and your family health history. Your personal health history has details about any health problems you’ve ever had. A family ...

  8. Best Bipolar Disorder Apps of 2020 - Healthline

    www.healthline.com/health/bipolar-disorder/top-i...

    iPhone rating: 4.7 stars. Android rating: 4.6 stars. Price: Free with in-app purchases. eMoods is a mood tracker built for people with bipolar disorder. To capture your daily highs and lows, the ...

  9. Category:Health and fitness user templates - Wikipedia

    en.wikipedia.org/wiki/Category:Health_and...

    If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:Health and fitness user templates]] to the <includeonly> section at the bottom of that page.

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