Health.Zone Web Search

Search results

  1. Results from the Health.Zone Content Network
  2. Problem-Solving Therapy for Depression - Healthline

    www.healthline.com/.../problem-solving-therapy

    “With problem-solving therapy, you identify a circumscribed problem and together figure out behavioral or actionable strategies,” explains Jeffrey L. Binder, Ph.D., a professor of psychology ...

  3. CBT Techniques: Tools for Cognitive Behavioral Therapy

    www.healthline.com/health/cbt-techniques

    Over time, you may start to see that the predicted catastrophe is actually not very likely to happen. You’ll likely start with lower-anxiety tasks and build up from there. 7. Relaxation and ...

  4. 13 Brain Exercises to Help Keep You Mentally Sharp - Healthline

    www.healthline.com/.../mental-health/brain-exercises

    Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

  5. A3 problem solving - Wikipedia

    en.wikipedia.org/wiki/A3_Problem_Solving

    A3 problem solving is a structured problem-solving and continuous-improvement approach, first employed at Toyota and typically used by lean manufacturing practitioners. [1] It provides a simple and strict procedure that guides problem solving by workers. The approach typically uses a single sheet of ISO A3 -size paper, which is the source of ...

  6. Worksheet - Wikipedia

    en.wikipedia.org/wiki/Worksheet

    Worksheet generators are often used to develop the type of worksheets that contain a collection of similar problems. A worksheet generator is a software program that quickly generates a collection of problems, particularly in mathematics or numeracy. Such software is often used by teachers to make classroom materials and tests.

  7. Brain Exercises for Dementia: How They Help The Mind - WebMD

    www.webmd.com/alzheimers/preventing-dementia...

    Reduce the amount of brain cell damage that happens with Alzheimer's. Support the growth of new nerve cells. Prompt nerve cells to send messages to each other. When you keep your brain active with ...

  8. Social problem-solving - Wikipedia

    en.wikipedia.org/wiki/Social_problem-solving

    Social problem-solving, in its most basic form, is defined as problem solving as it occurs in the natural environment. [1] More specifically it refers to the cognitive-behavioral process in which one works to find adaptive ways of coping with everyday situations that are considered problematic. This process in self-directed, conscious ...

  9. Cognitive Rehabilitation Therapy: Uses, Benefits, and Examples

    www.healthline.com/health/mental-health/...

    Examples include memory exercises, problem-solving games, and mental exercises aimed at improving attention span. Compensatory treatment: You’ll learn how to work around your deficits or ...