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For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...
Things that can trigger a charley horse include: Poor blood flow. Working your muscles too much. Not stretching enough. Being active in high temperatures. Dehydration. A lack of magnesium and/or ...
Side Effects. Diarrhea, nausea, vomiting, gas, stomach pain, loss of appetite, headache, drowsiness, dizziness, constipation, tiredness, weight gain/loss, muscle/ joint pain, change in sexual ...
Methicillin-resistant Staphylococcus aureus (MRSA) is an infection of Staphylococcus (staph) bacteria. Staph infections can cause bumps, sores, and blisters on the skin. In severe cases, they can ...
Sit on the floor, knees bent and feet flat. Place your hands on the floor under your shoulders, fingers pointing forward. Lift your hips off the floor. “Walk” backward using your arms and legs ...
Sit on a soft surface, with one leg straight out in front of you. Place your opposite foot against the inner thigh of your straight leg. While keeping your back straight, lean forward and reach ...
The main types are: Drug-drug interaction. This is when a medication reacts with one or more other drugs. For example, taking a cough medicine ( antitussive) and a drug to help you sleep (sedative ...
Tips for identification. Symptoms of intercostal muscle strain include: Pain: You may feel a sharp pain at the time of injury, or it may come on more gradually. The pain will get worse when you ...