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  2. Periodized Golf Workout Programs to Maximize Performance

    www.healthline.com/health/fitness/golf-workout...

    Grip a pull-up bar with your palms facing towards you. Pull yourself up by contracting your lats and biceps. Focus on driving your elbows towards the ground, keeping them close to your side.

  3. Alister MacKenzie - Wikipedia

    en.wikipedia.org/wiki/Alister_MacKenzie

    Royal Melbourne Golf Club. Alister MacKenzie (30 August 1870 – 6 January 1934) was an English golf course architect whose course designs span four continents. Originally trained as a surgeon, MacKenzie served as a civilian physician with the British Army during the Boer War where he first became aware of the principles of camouflage.

  4. 9 Golf Stretches to Improve Your Game and Reduce Injuries

    www.healthline.com/health/9-stretches-to-benefit...

    9 Stretches to Benefit Your Golf Game. Improve your swing. Loosen your back. Open your hips. Reduce tension in your elbows. Relieve your wrists. Strengthen your core. Loosen your hamstrings ...

  5. Arthur Hills - Wikipedia

    en.wikipedia.org/wiki/Arthur_Hills

    Arthur Hills (1930 – May 18, 2021 [1]) was an American golf course designer. He designed more than 200 new golf courses, including private, resort, upscale, and public golf courses around the world. [2][3] In addition, Arthur Hills' firm, Arthur Hills/Steve Forrest and Associates, has been requested to renovate or modify more than 120 courses ...

  6. Miniature golf - Wikipedia

    en.wikipedia.org/wiki/Miniature_golf

    Miniature golf. Miniature golf (also known as minigolf, putt-putt, crazy golf, and by several other names) is an offshoot of the sport of golf focusing solely on the putting aspect of its parent game. The aim of the game is to score the lowest number of points. It is played on courses consisting of a series of holes (usually a multiple of 9 ...

  7. Health Benefits of Golf - WebMD

    www.webmd.com/.../health-benefits-of-golf

    In addition to the physical benefits, the game also has other merits. It: Reduces stress due to physical activity and the joy of being close to nature. Is an excellent way to stay in touch with ...

  8. List of Cardio Exercises: 14 Fun Workouts - Healthline

    www.healthline.com/health/fitness-exercise/...

    7. Trampoline-ing. If you have a huge, bouncy trampoline in your backyard, that’s awesome. Jumping and playing around is not only good for you, but fun, too! If you don’t have a huge ...

  9. List of golf courses designed by Peter Dye - Wikipedia

    en.wikipedia.org/wiki/List_of_golf_courses...

    The following is a partial list of golf courses designed by Pete Dye. [1] He is credited with designing more than 200 courses internationally during his lifetime. [2] In 1982, Sports Illustrated wrote that Dye had a reputation for transforming "unpromising" land into picturesque and challenging golf courses, that required a style of play called "target golf".

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