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Learn about the eighth version of the Windows Server operating system released in 2009, with new features for Active Directory, virtualization, web server and more. Compare the editions, history and support status of Windows Server 2008 R2.
Learn how to perform functional strength exercises that mimic everyday movements and improve your quality of life. Find beginner, intermediate, and advanced routines with bodyweight and dumbbell ...
SFI is a sustainability organization that works across four pillars: standards, conservation, community, and education. It certifies forests in the U.S. and Canada to its standard that covers biodiversity, water quality, climate change, and Indigenous rights.
Forest ecology is the scientific study of the interrelated patterns, processes, flora, fauna and ecosystems in forests. Learn about the importance, approaches, pathology, diversity and types of forests, and how they affect the global ecosystem and human activities.
Learn about 10 ways to boost serotonin levels, such as diet, exercise, light therapy, and supplements. Find out which supplements may help, such as tryptophan, SAMe, 5-HTP, and St. John's wort.
Cortisol is a stress hormone that can cause weight gain, chronic disease, and other health issues. Learn 11 natural ways to lower your cortisol levels, such as sleep, exercise, mindfulness, and diet.
Agroforestry is a land use system that integrates trees with crops or pasture for economic, environmental, and social benefits. Learn about its origins, practices, and examples from around the world.
NMN is a molecule that helps your body produce NAD, which is involved in energy metabolism, DNA repair, and cellular stress responses. Learn about the potential benefits, side effects, and dosage ...
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