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To stop snoring, you can try changing your sleeping position or using a nasal device. But some medical conditions, such as chronic allergies and sleep apnea, can cause snoring and require treatment.
Some men may think about sex more often, but this generalization doesn’t hold for everyone.; Very little research has explored high sexual interest in women, and a lack of evidence isn’t the ...
imbalances in your gut microbiome, the ecosystem of bacteria living in your gut ileus, when the bowel stops moving food forward due to surgery, medication use, or other causes having a health ...
Here’s how to feel great about your type and what to do with it. There’s no such thing as a bad penis shape or size — just bad information on how to use it. Here’s how to feel great about ...
At the same time, they also cause alterations to your hunger and satiety hormones, which make you hungrier and may cause strong food cravings for foods high in fat, calories, ...
Discover natural ways to improve your sexual performance and last longer in bed. Learn from experts and get the latest tips and advice.
Honor your dislikes. If you’ve tried a specific food several times and don’t like it, don’t eat it. There are plenty of healthy foods to choose instead. Don’t force yourself to eat ...
Stretch to the point of tension, then stop there. Overexerting can cause injury. Remember your breath. Be aware of your inhale and exhale pattern, practicing diaphragmatic breathing whenever possible.