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  2. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Microsoft Excel is a spreadsheet editor developed by Microsoft for Windows, macOS, Android, iOS and iPadOS. It features calculation or computation capabilities, graphing tools, pivot tables, and a macro programming language called Visual Basic for Applications (VBA). Excel forms part of the Microsoft 365 suite of software.

  3. For Dummies - Wikipedia

    en.wikipedia.org/wiki/For_Dummies

    For Dummies is an extensive series of instructional reference books which are intended to present non-intimidating guides for readers new to the various topics covered. The series has been a worldwide success with editions in numerous languages. The books are an example of a media franchise, consistently sporting a distinctive cover—usually ...

  4. How to Count Macros: A Step-By-Step Guide - Healthline

    www.healthline.com/nutrition/how-to-count-macros

    4. Counting example. Here’s an example of how to calculate macronutrients for a 2,000-calorie diet consisting of 40% carbs, 30% protein, and 30% fat. Carbs: 4 calories per g. 40% of 2,000 ...

  5. Chartjunk - Wikipedia

    en.wikipedia.org/wiki/Chartjunk

    An example of a chart containing gratuitous chartjunk. This chart uses a large area and much "ink" (many symbols and lines) to show only five hard-to-read numbers, 1, 2, 4, 8, and 16. Chartjunk consists of all visual elements in charts and graphs that are not necessary to comprehend the information represented on the graph, or that distract the ...

  6. Heart Pictures, Diagram & Anatomy | Body Maps - Healthline

    www.healthline.com/human-body-maps/heart

    The heart has three layers. They are the: Epicardium: This thin membrane is the outer-most layer of the heart. Myocardium: This thick layer is the muscle that contracts to pump and propel blood ...

  7. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

    www.healthline.com/health/fitness-exercise/free...

    As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...

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