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  2. Integrated Personnel and Pay System - Army - Wikipedia

    en.wikipedia.org/wiki/Integrated_Personnel_and...

    Army Reserve (USAR) [21] [22] Active Army [23] [24] A uniform payday schedule. Previous Army payroll software [25] allowed soldiers to select either a monthly payday, or a semimonthly payday. As part of IPPS-A, on 1 October 2022 the Army switches to a semimonthly payday, on the 15th and on the last day of each month, for long-term active-duty ...

  3. Common Access Card - Wikipedia

    en.wikipedia.org/wiki/Common_Access_Card

    The common access card, also commonly referred to as the CAC, is the standard identification for active duty United States defense personnel. The card itself is a smart card about the size of a credit card. [1] Defense personnel that use the CAC include the Selected Reserve and National Guard, United States Department of Defense (DoD) civilian ...

  4. United States Uniformed Services Privilege and Identification ...

    en.wikipedia.org/wiki/United_States_Uniformed...

    A United States Uniformed Services Privilege and Identification Card (also known as U.S. military ID, Geneva Conventions Identification Card, or less commonly abbreviated USPIC) is an identity document issued by the United States Department of Defense to identify a person as a member of the Armed Forces or a member's dependent, such as a child ...

  5. AOL Mail

    mail.aol.com/?icid=aol.com-nav

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  6. 10 Types of Foods That Can Cause Diarrhea - Healthline

    www.healthline.com/health/foods-that-cause-diarrhea

    In particular, consuming high levels of sugar alcohols may cause diarrhea and abdominal pain. Common foods that contain artificial sweeteners include: chewing gum. sugar-free candies and desserts ...

  7. 10 Early Signs of Lupus: How to Identify Them - Healthline

    www.healthline.com/health/lupus/early-signs

    Other early signs of lupus that may affect your skin include: swollen eyelids. swelling around one or both eyes. thick, scaly patches of skin anywhere on the body. discolored spots. mouth sores ...

  8. Kettlebell Workout: 7 Kettlebell Exercises for a Full-Body ...

    www.healthline.com/health/exercise-fitness/...

    Place a kettlebell just outside each foot on the floor. Engage your abdominal muscles and draw your shoulders down as you squeeze shoulder blades together. Push hips back and bend knees to reach ...

  9. United States Army Reserve - Wikipedia

    en.wikipedia.org/wiki/United_States_Army_Reserve

    On 23 April 1908 [3] Congress created the Medical Reserve Corps, the official predecessor of the Army Reserve. [4] After World War I, under the National Defense Act of 1920, Congress reorganized the U.S. land forces by authorizing a Regular Army, a National Guard and an Organized Reserve (Officers Reserve Corps and Enlisted Reserve Corps) of unrestricted size, which later became the Army ...