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2. 7-Zip - Wikipedia

   en.wikipedia.org/wiki/7-Zip

   The file manager has a toolbar with options to create an archive, extract an archive, test an archive to detect errors, copy, move, and delete files, and open a file properties menu exclusive to 7-Zip. The file manager, by default, displays hidden files because it does not follow Windows Explorer's policies.

3. Penis Stretching: 5 Exercises for Length and Girth - Healthline

   www.healthline.com/health/mens-health/penis...

   Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

4. Apple Disk Image - Wikipedia

   en.wikipedia.org/wiki/Apple_Disk_Image

   Apple Disk Image is a disk image format commonly used by the macOS operating system. When opened, an Apple Disk Image is mounted as a volume within the Finder.. An Apple Disk Image can be structured according to one of several proprietary disk image formats, including the Universal Disk Image Format (UDIF) from Mac OS X and the New Disk Image Format (NDIF) from Mac OS 9.

5. LimeWire - Wikipedia

   en.wikipedia.org/wiki/LimeWire

   LimeWire was a free peer-to-peer file sharing client for Windows, macOS, Linux and Solaris. [1] Created by Mark Gorton [2] [3] [4] in 2000, it was most prominently a tool used for the download and distribution of pirated materials, particularly pirated music. [5] In 2007, LimeWire was estimated to be installed on over one-third of all computers ...

6. Foods You Can Eat on a Gluten-Free Diet - Healthline

   www.healthline.com/nutrition/foods-you-can-eat...

   Many whole foods are naturally gluten-free, including fruits, vegetables, legumes, certain whole grains, dairy products, and oils, as well as fresh meat, fish, and poultry. It’s important to ...

7. List of file signatures - Wikipedia

   en.wikipedia.org/wiki/List_of_file_signatures

   List of file signatures. This is a list of file signatures, data used to identify or verify the content of a file. Such signatures are also known as magic numbers or Magic Bytes. Many file formats are not intended to be read as text. If such a file is accidentally viewed as a text file, its contents will be unintelligible.

8. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

   www.healthline.com/nutrition/how-to-lower...

   That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

9. 9 Tips To Lower Your A1c Level - WebMD

   www.webmd.com/diabetes/tips-to-lower-a1c

   Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...