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  2. Dictation (exercise) - Wikipedia

    en.wikipedia.org/wiki/Dictation_(exercise)

    Dictation is the transcription of spoken text: one person who is "dictating" speaks and another who is "taking dictation" writes down the words as they are spoken. Among speakers of several languages, dictation is used as a test of language skill, similar to spelling bees in the English-speaking world. Secondary to teaching language skills, the ...

  3. Cloze test - Wikipedia

    en.wikipedia.org/wiki/Cloze_test

    Cloze tests require the ability to understand the context and vocabulary in order to identify the correct language or part of speech that belongs in the deleted passages. This exercise is commonly administered for the assessment of native and second language learning and instruction. The word cloze is derived from closure in Gestalt theory.

  4. Ear training - Wikipedia

    en.wikipedia.org/wiki/Ear_training

    Ear training. In music, ear training is the study and practice in which musicians learn various aural skills to detect and identify pitches, intervals, melody, chords, rhythms, solfeges, and other basic elements of music, solely by hearing. Someone who can identify pitch accurately without context is said to have "perfect pitch", while someone ...

  5. Balance exercises: 13 Moves with Instructions - Healthline

    www.healthline.com/health/exercises-for-balance

    Stand on your left leg with your right leg lifted. Use a chair or wall for support as you stretch your right leg forward. Maintain good posture by keeping your spine, neck, and head in one line ...

  6. Meditation for Depression: Why It Works and How to Start

    www.healthline.com/health/meditation-for-depression

    These simple steps can help you get started: 1. Get comfortable. It’s often helpful to sit down when first learning meditation, but if you feel better standing up or lying down, that works, too ...

  7. 10 Best Exercises for Everyone - Healthline

    www.healthline.com/health/fitness-exercise/10...

    Complete 3 sets of 10 reps. 2. Pushups. Drop and give me 20! Pushups are one of the most basic yet effective bodyweight moves you can perform because of the number of muscles that are recruited to ...

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