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  2. List of built-in macOS apps - Wikipedia

    en.wikipedia.org/wiki/List_of_built-in_macOS_apps

    Software Update. In Mac OS 9 and early versions of Mac OS X, Software Update was a standalone tool. The program was part of the CoreServices in OS X. It could automatically inform users of new updates (with new features and bug and security fixes) to the operating system, applications, device drivers, and firmware. All updates required the user ...

  3. macOS version history - Wikipedia

    en.wikipedia.org/wiki/MacOS_version_history

    macOS. The history of macOS, Apple 's current Mac operating system formerly named Mac OS X until 2011 and then OS X until 2016, began with the company's project to replace its "classic" Mac OS. That system, up to and including its final release Mac OS 9, was a direct descendant of the operating system Apple had used in its Mac computers since ...

  4. OS X Mountain Lion - Wikipedia

    en.wikipedia.org/wiki/OS_X_Mountain_Lion

    OS X Mountain Lion (version 10.8) is the ninth major release of macOS, Apple Inc.'s desktop and server operating system for Macintosh computers. OS X Mountain Lion was released on July 25, 2012, for purchase and download through the Mac App Store, as part of a switch to releasing OS X versions online and every year, rather than every two years.

  5. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

  6. OS X El Capitan - Wikipedia

    en.wikipedia.org/wiki/OS_X_El_Capitan

    v. t. e. OS X El Capitan ( / ɛl ˌkæpɪˈtɑːn / el KAP-i-TAHN) ( version 10.11) is the twelfth major release of macOS (named OS X at the time of El Capitan's release), Apple Inc. 's desktop and server operating system for Macintosh. It focuses mainly on performance, stability, and security. [3]

  7. 11 Home Remedies for Toothache - Healthline

    www.healthline.com/health/dental-and-oral-health/...

    Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...

  8. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

    www.healthline.com/nutrition/anti-inflammatory...

    healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

  9. macOS Catalina - Wikipedia

    en.wikipedia.org/wiki/MacOS_Catalina

    macOS Catalina (version 10.15) is the sixteenth major release of macOS, Apple Inc. 's desktop operating system for Macintosh computers. It is the successor to macOS Mojave and was announced at WWDC 2019 on June 3, 2019 and released to the public on October 7, 2019. Catalina is the first version of macOS to support only 64-bit applications and ...

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