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  2. Assured Income for the Severely Handicapped - Wikipedia

    en.wikipedia.org/wiki/Assured_Income_for_the...

    The Assured Income for the Severely Handicapped (AISH) is a provincial program established in 1979 in Alberta, Canada, that provides financial and health related benefits to eligible adult Albertans under the age of 65, who are legally identified as having severe and permanent disabilities that seriously impede the individual's ability to earn a living. [1]

  3. Alberta Health Care Insurance Plan - Wikipedia

    en.wikipedia.org/wiki/Alberta_Health_Care...

    The Alberta Health Care Insurance Plan is the system of tax-funded health insurance for residents of the province of Alberta.. Most residents of Alberta who are either Canadian citizens, permanent residents of Canada, or have refugee status in Canada and who live in Alberta for 183 or more days per year or more and who are not already covered by the health insurance plan of another province ...

  4. Social programs in Canada - Wikipedia

    en.wikipedia.org/wiki/Social_programs_in_Canada

    Social programs in Canada (French: programmes sociaux) include all Canadian government programs designed to give assistance to citizens outside of what the market provides. The Canadian social safety net includes a broad spectrum of programs, many of which are run by the provinces and territories. Canada also has a wide range of government ...

  5. What Are Senior Centers? Benefits, Costs, and More - WebMD

    www.webmd.com/.../what-to-know-about-senior-centers

    Some of the things that senior centers offer their older adult community include: Meal programs. Assistance programs. Health, fitness, and wellness programs. Transportation services. Public ...

  6. Balance Exercises for Seniors: 11 Moves to Try - Healthline

    www.healthline.com/.../balance-exercises-for-seniors

    Simple balance exercises. These exercises are accessible to all levels. 1. Rock the boat. Stand with your feet hip-distance apart. Lift your arms and extend them out to the sides. Lift your left ...

  7. Scientific Secrets to Healthy Aging - WebMD

    www.webmd.com/healthy-aging/healthy-aging-secret

    Swap out your white bread for whole grain. Add kidney beans to your soup or apple slices to your salad. Fiber fills you up and for longer. It cuts your cholesterol levels and lowers your chance of ...

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