Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. 7 Strategies for Working from Home - Healthline

   www.healthline.com/.../strategies-for-work-from-home

   3. Don’t multitask. Take things one task at a time. “Multitasking increases stress and can lead to burn out,” Cohen says. “Consider doing one thing at a time because this is the most ...

3. 30 Moves to Make the Most of Your At-Home Workout - Healthline

   www.healthline.com/.../at-home-workouts

   Lie on your back with your knees bent, feet flat on the floor, and your arms extended by your sides. Pushing through your feet and bracing your core, raise your bottom off the ground until your ...

4. How to Ease Sciatic Nerve Pain - WebMD

   www.webmd.com/back-pain/ss/slideshow-how-to-ease...

   Keep Moving. 4 /15. If your pain isn't too severe, it's a good idea to stretch, go for short walks, and do any other physical activities that you feel up to. It's especially important to try to ...

5. Strength Training at Home: Workouts With and Without Equipment

   www.healthline.com/.../strength-training-at-home

   Start by standing up tall, feet shoulder-width apart. Step forward with your right foot, and lower your hips toward the floor until your right leg is at a 90-degree angle and your left knee is ...

6. Tips for Working From Home When You Have ADHD - WebMD

   www.webmd.com/add-adhd/work-from-home-adhd

   Working From Home When You Have ADHD. Medically Reviewed by Smitha Bhandari, MD on August 29, 2022. Written by Stephanie Watson. Set Up a Work-Friendly Space. Stick to a Schedule. Use Tools to ...

7. See if You’re Too Sick to Work With a Common Cold - WebMD

   www.webmd.com/.../common-cold-too-sick-to-work

   Headaches. If you wake up with a headache, it may be a cold or flu, especially if you have other symptoms such as sneezing, stuffy nose, and body aches. You may need to stay home a day or two ...