Search results
Results from the Health.Zone Content Network
Basic Allowance for Housing (BAH) is calculated based on several factors, primarily the location of the military member's duty station, their pay grade, and whether they have dependents. BAH rates are determined annually by the Department of Defense and are intended to cover a portion of the housing costs for military personnel.
United States military pay is money paid to members of the United States Armed Forces. The amount of pay varies according to the member's rank, time in the military, location duty assignment, and by some special skills the member may have. Pay will be largely based on rank, which goes from E-1 to E-9 for enlisted members, O-1 to O-10 for ...
An overseas housing allowance (OHA) is a United States military entitlement given to military servicemen and women living overseas. It is administered by Defense Travel Management Office (DTMO) and is the overseas equivalent of the Basic Allowance for Housing. OHA is intended to private lease local housing instead of living in government or on ...
Food Calculator. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up! TIP: Add a brand or restaurant ...
Body mass index (BMI) is a measure of your weight relative to your height. For all men and women 20 years old and older, the BMI measurement is classified into one of four main weight categories ...
Bay Leaf Nutrition. Bay leaf is a good source of vitamin A, vitamin C, vitamin B6, calcium, iron, and manganese. A crumbled tablespoon of bay leaf contains: 5.5 calories. Protein: 0.1 g. Fat: 0.1 ...
The Healthy Life Expectancy Calculator lists ways you can extend your “healthy years” and tells you exactly how many years it can be prolonged by. (For example, sleeping earlier could extend ...
In general, a female should limit their caloric intake to 1,500 or less in order to lose 1lb per week. The average male should eat 2,000 calories a day to lose this amount. summary. The number of ...