Health.Zone Web Search

Search results

  1. Results from the Health.Zone Content Network
  2. Cognitive Bias: Understanding How It Affects Your Decisions

    www.healthline.com/health/mental-health/...

    The first step: list an object’s (or a problem’s) parts. The second step: uncouple the part from its known use. The classic example is to break a candle into wax and wick. Next, uncouple wick ...

  3. CBT Techniques: Tools for Cognitive Behavioral Therapy

    www.healthline.com/health/cbt-techniques

    8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

  4. The Scientific Method: What Is It? - WebMD

    www.webmd.com/a-to-z-guides/what-is-the...

    The scientific method is a step-by-step problem-solving process. These steps include: ... you can use it in everyday life to answer many of your questions; however, when most people think of the ...

  5. Problem solving - Wikipedia

    en.wikipedia.org/wiki/Problem_solving

    Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields.

  6. Critical thinking - Wikipedia

    en.wikipedia.org/wiki/Critical_thinking

    Critical thinking. Critical thinking is the analysis of available facts, evidence, observations, and arguments in order to form a judgement by the application of rational, skeptical, and unbiased analyses and evaluation. [1] The application of critical thinking includes self-directed, self-disciplined, self-monitored, and self- corrective ...

  7. How to Break a Habit: 15 Tips for Success - Healthline

    www.healthline.com/health/how-to-break-a-habit

    This not only boosts your chances of success, but it also helps you keep functioning in the face of challenges. Try these self-care tips: Make time for restful sleep. Eat regular, nutritious meals ...

  8. Soft skills - Wikipedia

    en.wikipedia.org/wiki/Soft_skills

    Soft skills, also known as power skills, common skills, essential skills, or core skills, are psychosocial skills generally applicable to all professions. These include critical thinking, problem solving, public speaking, professional writing, teamwork, digital literacy, leadership, professional attitude, work ethic, career management and intercultural fluency.

  9. Emotion-Focused Coping: 7 Techniques to Try - Healthline

    www.healthline.com/health/emotion-focused-coping

    Positive thinking. Forgiveness. Reframing. Talking. Therapy. Takeaway. When a challenge comes up for you, you probably have a handful of go-to strategies to help you deal with it. Even if your ...