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  2. Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

  3. Glycine: Uses and Risks - WebMD

    www.webmd.com/vitamins-and-supplements/glycine...

    Promote the healing of overworked or damaged muscles. Soothe an upset stomach. Promote calm and relaxation. Boost the immune system. Increase human growth hormone. Again, there is no reliable ...

  4. A List of Some of the Most Anti-Inflammatory Foods You Can Eat

    www.healthline.com/.../13-anti-inflammatory-foods

    Foods like fruits, vegetables, and spices contain anti-inflammatory compounds and may help reduce inflammation. The most anti-inflammatory foods may include: berries. fatty fish. broccoli ...

  5. DMAE: What It Is, Benefits and Risks & Who Should Not Take It

    www.healthline.com/health/senior-health/dmae

    DMAE is a compound many people believe can protect brain function, improve memory, decrease symptoms of ADHD, and enhance skin health. DMAE is found in your body and in fatty fish. You may take it ...

  6. D-Mannose: Uses and Risks - WebMD

    www.webmd.com/vitamins-and-supplements/d-mannose...

    Side effects of D-mannose may include: Bloating. Loose stools. D-mannose supplements should be used with caution if you have diabetes. It may make it harder to control your blood sugar. High doses ...

  7. Monk Fruit: Benefits and Risks - Healthline

    www.healthline.com/.../monk-fruit-health-benefits

    3. Anti-inflammatory properties. According to a 2011 study, monk fruit has been used in TCM for centuries to make hot drinks that relieve sore throats and reduce phlegm. The fruit’s mogrosides ...

  8. Jackfruit Benefits for Diabates: Are There Any? - Healthline

    www.healthline.com/nutrition/jackfruit-benefits...

    Vitamin C: 23% of the DV. Jackfruit is an excellent source of vitamin B6 and the antioxidant vitamin C. These nutrients play vital roles in energy production and immunity and can help prevent ...

  9. Ribose: Uses and Risks - WebMD

    www.webmd.com/vitamins-and-supplements/ribose...

    Diarrhea. Gastrointestinal discomfort. Nausea. Headache. Ribose may cause low blood sugar when combined with diabetes drugs. People who have or are at risk of low blood sugar levels should ...