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2. How to Rewire Your Brain: 6 Neuroplasticity Exercises

   www.healthline.com/health/rewiring-your-brain

   6 Ways to Rewire Your Brain. Video games. Language. Music. Travel. Exercise. Art. Takeaway. Some tips to help your brain relearn abilities and develop include playing video games, learning a new ...

3. How to Get Rid of a Lisp: Tips and Techniques - Healthline

   www.healthline.com/health/how-to-get-rid-of-a-lisp

   4. Practicing words. Once your SLP has identified your type of lisp as well as the sounds you have challenges with, they’ll help you practice words with initial, medial, and final consonants ...

4. Grounding Techniques: Exercises for Anxiety, PTSD, and More

   www.healthline.com/health/grounding-techniques

   Move your body. Do a few exercises or stretches. You could try: jumping jacks. jumping up and down. jumping rope. jogging in place. stretching different muscle groups one by one. Pay attention to ...

5. Best Exercises for Dysphagia: Strengthen to Swallow and Eat ...

   www.webmd.com/a-to-z-guides/best-exercises-dysphagia

   Masako Maneuver. Step 1: Stick your tongue out of your mouth. Step 2: Bite down gently on your tongue to keep it in place. Step 3: Swallow while holding your tongue between your teeth. Step 4 ...

6. Public speaking - Wikipedia

   en.wikipedia.org/wiki/Public_speaking

   Effective public speaking can be developed by joining a club such as Rostrum, Toastmasters International, Association of Speakers Clubs (ASC), or Speaking Circles, in which members are assigned exercises to improve their speaking skills. Members learn by observation and practice and hone their skills by listening to constructive suggestions ...

7. How to Change Your Voice: Recommendations and Tips - Healthline

   www.healthline.com/health/how-to-change-your-voice

   Reduce your alcohol intake. Be kind to your voice by not yelling or talking loudly. Avoid mumbling and whispering, which can also strain your vocal cords. Keep your sinuses clear by taking ...