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  2. Holistic Medicine: A Comprehensive Guide - WebMD

    www.webmd.com/balance/what-is-holistic-medicine

    Holistic medicine is an approach to health care that takes the whole person – mind, spirit, and body – into consideration. It includes a variety of practices, ranging from traditional medical ...

  3. Taking care of your skin. There are steps you can take to ensure you have healthy skin. They include the following: Cleanse regularly, typically twice daily. Apply a toner after cleansing if you ...

  4. Health care in the Philippines - Wikipedia

    en.wikipedia.org/wiki/Health_care_in_the_Philippines

    Health care in the Philippines extends as far back as the 15th century. Prior to the arrival of the Spaniards, life and by extension health care, was centered around the animate and inanimate world. Traditional Filipino medicinal herbs were used for a wide variety of ailments. Anonas leaves were applied to the stomach for indigestion.

  5. Healthcare in Sri Lanka - Wikipedia

    en.wikipedia.org/wiki/Healthcare_in_Sri_Lanka

    Healthcare in Sri Lanka. Sri Lanka has a free [1] and universal health care system. It scores higher than the regional average in healthcare having a high Life expectancy and a lower maternal and infant death rate than its neighbors. [2] [3] It is known for having one of the world's earliest known healthcare systems and has its own indigenous ...

  6. Healthcare in Malaysia - Wikipedia

    en.wikipedia.org/wiki/Healthcare_in_Malaysia

    Healthcare in Malaysia is mainly under the Ministry of Health. Malaysia generally has an efficient and widespread system of health care, operating a two-tier health care system consisting of both a government base universal healthcare system and a co-existing private healthcare system. While there is a universal healthcare system, specialist ...

  7. How to Improve and Reset Gut Health

    www.healthline.com/health/gut-health

    Staying hydrated benefits your health overall and can help prevent constipation. It may also be a simple way to promote a healthy gut. 5. Take a prebiotic or probiotic. While research is ongoing ...

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