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[table-of-contents] stripped . Whether you're looking for a fun activity for family time that isn't your usual board game, you need a boredom buster for the next road trip, or you're searching for ...
Depression alters your brain ’s chemistry. You may have very little energy, even for hobbies and activities you love. It’s also common to feel helpless and self-critical, which can cause ...
Takeaway. Cognitive behavioral therapy (CBT) is a type of talk therapy that can help people of all ages, including younger children and teens. CBT focuses on how thoughts and emotions affect ...
Tips to Control Hyperfocus in Children. Limit time watching TV or playing video games. Keep clear, regular schedules. Talk to your child about hyperfocus, and ask how you might work together to ...
Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...
Take time for walking breaks, snack breaks, and brain rest. This can help you recharge and avoid cognitive overload. Make study periods longer and more focused. The longer you study, the more ...
But it's important to recognize the signs of a concussion so you can take the proper steps to treat the injury. There are some common physical, mental, and emotional symptoms a person may display ...
Don’t get overwhelmed and lash out. Remember that your child’s behavior is caused by a disorder. ADHD may not be visible on the outside, but it’s a disability and should be treated as such ...
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