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confusion. loss of consciousness. vomiting. muscle cramps. body temperature of 104ºF (40ºC) or higher. elevated heart rate. rapid breathing. If you experience these symptoms in addition to heat ...
Clammy skin can be a symptom of several conditions, such as a kidney infection or the flu. Other common causes of clammy skin include: panic attacks. low blood sugar. an overactive thyroid gland ...
Cold intolerance isn’t an illness but is a symptom of an underlying condition. It may be connected to issues with thyroid regulation, the hypothalamus, or blood flow. Or it may be a symptom of ...
Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break. 6. Visit Your Eye Doctor Regularly. Everyone needs a regular eye exam, even young children. It helps ...
declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may positively impact your ability to focus. A 2021 study ...