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2. Keeping an Asthma Diary - WebMD

   www.webmd.com/asthma/keeping-asthma-diary

   Keeping a daily asthma diary can help you monitor asthma triggers and asthma medications. The asthma diary is used to: Record asthma symptoms and peak expiratory flow (PEF) readings. Compare PEF ...

3. Finding Your Food Allergy Triggers With a Food Diary - WebMD

   www.webmd.com/allergies/food-diary-helping...

   Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

4. How To Keep a Food Journal: Instructions and Tips - Healthline

   www.healthline.com/nutrition/food-journaling...

   Keeping a food journal doesn’t have to be difficult or overly time-consuming. Here are a few quick tips to help you get going. 1. Keep track as you go. If you wait until the end of the day to ...

5. Symptoms Journaling: What, Why, and How - Healthline

   www.healthline.com/health/symptoms-journal

   A symptoms journal is a written record of your health symptoms. It includes information about flare-ups that you and your doctor can use to identify triggers and improve your quality of life. Up ...

6. A Daily Checklist for Caregivers of Alzheimer's Patients - WebMD

   www.webmd.com/alzheimers/alzheimers

   Lay out their clothes in the order they put them on, or hand them one piece of clothing at a time. If they want to wear the same clothes every day, don't fight it. Buy 3 or 4 sets of them. Make ...

7. 6 of the Best Medication Reminders - Healthline

   www.healthline.com/health/best-medication-reminders

   A quick look at the best medication reminders. Best medication timer: TabTime Timer. Best medication reminder for single medications: e-pill TimeCap and Bottle. Best service for pre-dosing ...

8. Patient diary - Wikipedia

   en.wikipedia.org/wiki/Patient_diary

   Patient diary. A patient diary is a tool used during a clinical trial or a disease treatment to assess the patient's condition (e.g. symptom severity, quality of life) or to measure treatment compliance. An electronic patient diary registers the data in a storage device and allows for automatically monitoring the time the entry was made.

9. Daily Activity Planner for Depression Recovery - WebMD

   www.webmd.com/depression/depression-activity-planner

   Try this planner to map out your day and get on a schedule. It also works like a journal to help you track your mood. Plus, you can compare what you planned to do with what you actually did. After ...