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2. Five Element Theory in Chinese Medicine: What the Science Says

   www.healthline.com/.../what-are-the-five-elements

   earth generates metal. metal generates water. water generates wood. wood generates fire. In the controlling (or destructive) cycle, “one element can control or be controlled by another element ...

3. Tantra massage - Wikipedia

   en.wikipedia.org/wiki/Tantra_massage

   Tantra massage. Tantra, or tantric massage, [1] are two defined massages developed in Berlin in 1977. The word Tantra refers to an esoteric yogic tradition that developed in India from the middle of the 1st millennium CE onwards. Erotic massage which incorporates elements from the neotantric movement in the Western world massages the primary ...

4. Hilot - Wikipedia

   en.wikipedia.org/wiki/Hilot

   Similar to the albularyo practice, the hilot is a fusion of spiritual and medicinal practices with physical manipulation and the focus of healing the whole body being the main distinctions between the two practices. Illnesses were referred to as pilay and were defined by imbalances in the body which are explained by their enkanto, or unseen ...

5. Massage Types and Benefits - Healthline

   www.healthline.com/health/types-of-massage

   Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body ...

6. What Is Reflexology and How Does It Work? Benefits, Research ...

   www.healthline.com/health/what-is-reflexology

   Reflexology 101. Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits ...

7. What Is Ayurveda? Treatments, Massage, Diet, and More - WebMD

   www.webmd.com/balance/ayurvedic-treatments

   Those who practice ayurveda believe every person is made of five basic elements found in the universe: space, air, fire, water, and earth. These combine in the human body to form three life forces ...