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2. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

3. CBT Techniques: Tools for Cognitive Behavioral Therapy

   www.healthline.com/health/cbt-techniques

   8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

4. Cognitive Behavioral Therapy: What Is It and Who Can It Help?

   www.healthline.com/health/cognitive-behavioral...

   FAQs. Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions ...

5. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

   www.healthline.com/health/mental-health/cbt-for-kids

   problem-solving skills; more self-control; How does CBT for children work? Usually, a parent or caregiver, the child, and a therapist will discuss goals and develop a treatment plan.

6. Critical thinking - Wikipedia

   en.wikipedia.org/wiki/Critical_thinking

   Critical thinking. Critical thinking is the analysis of available facts, evidence, observations, and arguments in order to form a judgement by the application of rational, skeptical, and unbiased analyses and evaluation. [1] The application of critical thinking includes self-directed, self-disciplined, self-monitored, and self- corrective ...

7. Cognitive Psychology: How Scientists Study the Mind - WebMD

   www.webmd.com/mental-health/what-is-cognitive...

   The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and problem-solving abilities affect how and why you think the way you do. Cognitive ...

8. Problem-Solving Therapy for Depression - Healthline

   www.healthline.com/.../problem-solving-therapy

   Problem-solving therapy (PST) is a form of psychotherapy. It may help you develop coping skills to manage upsetting life experiences. “It’s the notion of focusing on the problem in the moment ...

9. Social problem-solving - Wikipedia

   en.wikipedia.org/wiki/Social_problem-solving

   A rational problem-solving style is defined as a sensible, thoughtful, and methodical application of effective problem-solving skills. This, in turn, is most likely to result in positive outcomes and an exit from the problem solving process for this particular instance. When a negative outcome occurs, a person with rational problem solving ...