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  2. Preventive Health: What Is It and Why Is It Important?

    www.healthline.com/health/what-is-preventive...

    Preventive health services offer significant health benefits, and are covered by most insurance companies. In other words, participating in preventive care usually won’t cost you anything.

  3. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

    www.healthline.com/.../healthy-lifestyle-benefits

    Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...

  4. The Pros and Cons of Obamacare - Healthline

    www.healthline.com/health/consumer-healthcare-guide

    Cons. Outlook. Some pros of Obamacare include more affordable health insurance and coverage for preexisting health conditions, while some cons include people having to pay higher premiums. The ...

  5. 17 Benefits of Telemedicine for Doctors and Patients - Healthline

    www.healthline.com/.../telemedicine-benefits

    This access also allows doctors and patients to connect after hours and on weekends. 10. Reduced medical overhead costs. For doctors, telemedicine helps lower office costs, such as the need for ...

  6. The Top 10 Benefits of Regular Exercise - Healthline

    www.healthline.com/nutrition/10-benefits-of-exercise

    Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...

  7. Climbing Stairs May Improve Heart Health and Help You Live Longer

    www.healthline.com/health-news/climbing-stairs...

    The benefits of exercise are well-known, from better heart health and lower blood pressure to improved mood. There are many ways to be active on a regular basis, such as taking the stairs.

  8. 11 Health Benefits of Ginger: Effect on Nausea, the Brain & More

    www.healthline.com/nutrition/11-proven-benefits...

    Ginger is high in gingerol, a substance with potent anti-inflammatory and antioxidant properties. 2. Can treat morning sickness and other forms of nausea. Ginger may be effective against nausea ...

  9. 10 Benefits of Chiropractic Care - Healthline

    www.healthline.com/health/chiropractic-benefits

    What are the benefits of chiropractic care? 1. Improves neck pain. Neck pain is a common problem, especially if you sit for many hours a day, frequently bend your neck to use your phone, or have ...

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