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People use dimethylglycine for aging, athletic performance, memory and thinking skills (cognitive function), and many other purposes, but there is no scientific evidence to support its use.
Health Benefits. As an amino acid, glycine contributes to cellular growth and health. Glycine may help the body in multiple ways, including the following: Decreases Oxidative Stress. Glycine is ...
Glycine is an amino acid that your body uses to create proteins, which are vital for health. Here are the top 9 health benefits and uses of glycine.
DMAE is a compound that many people believe can positively affect mood, enhance memory, and improve brain function. It’s also thought to have benefits for aging skin. You may have heard it ...
Supplements can be a helpful way to boost your nutrient intake as you age. This article provides a list of the 10 best supplements for healthy aging, according to a registered dietitian.
It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.
10 supplements for healthy aging. The following is a list of supplements that may help with certain aspects of aging. 1. Calcium. Calcium is an important mineral that plays a key role in bone ...
Taking daily multivitamins appears to slow cognitive aging by about 2 years in older adults, three new studies show.
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