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  2. Special Missions Training Center - Wikipedia

    en.wikipedia.org/wiki/Special_Missions_Training...

    The Special Missions Training Center ( SMTC ), also known as Joint Maritime Training Center (JMTC), is a joint United States Coast Guard, Navy, and Marine Corps training facility located on Camp Lejeune, North Carolina. [1] [2] SMTC's mission is to provide relevant and credible Maritime Security Training and Operational Testing and Evaluation ...

  3. United States Marine Forces Special Operations Command

    en.wikipedia.org/wiki/United_States_Marine...

    Marine Raider Training Center: Camp Lejeune, NC The mission of the Marine Raider Training Center (MRTC; previously MSOS-Marine Special Operations School) is to assess and select personnel for assignment to Marine Forces Special Operations Command (MARSOC). They conduct language and cultural training, perform required curriculum review and ...

  4. Marine Corps Security Force Regiment - Wikipedia

    en.wikipedia.org/wiki/Marine_Corps_Security...

    The unit was initially organized as the Marine Detachment, Naval Operation Base in 1920. It was re-designated as Marine Barracks, Norfolk in 1939. During World War II, Marines from the Norfolk Barracks provided security for several commands in the Tidewater area, including the Naval Station, Naval Air Station, and Naval Fuel Annex at Craney Island, and what is now Naval Amphibious Base Little ...

  5. North Carolina State Highway Patrol - Wikipedia

    en.wikipedia.org/wiki/North_Carolina_State...

    The primary mission of the North Carolina State Highway Patrol is to ensure safe and efficient transportation on the streets and highways, reduce crime, protect against terrorism, enforce motor vehicle laws, and respond to natural and man-made disasters. The Highway Patrol is the largest division of the North Carolina Department of Public Safety.

  6. How to Exercise Safely During Intermittent Fasting - Healthline

    www.healthline.com/health/how-to-exercise-safely...

    3. Eat the right meals after your workout to build or maintain muscle. Dr. Niket Sonpal says the best solution for combining IF and exercise is to time your workouts during your eating periods so ...

  7. Sprint Interval Training: How to Burn Fat and Increase Speed

    www.healthline.com/health/fitness/sprint...

    Warm up for at least 3–5 minutes with light cardiovascular exercise such as jogging in place. Follow this with a few dynamic stretches such as leg swings, high knees, and walking lunges. Then go ...

  8. Harvey Point Defense Testing Activity - Wikipedia

    en.wikipedia.org/wiki/Harvey_Point_Defense...

    The Harvey Point Defense Testing Activity facility, owned by the Department of Defense, is located on a peninsula in Perquimans County, North Carolina, along Albemarle Sound, near the town of Hertford, NC. It was established in World War II as Naval Auxiliary Air Station Harvey Point, an operating base for sea planes conducting anti-submarine ...

  9. Marine dies training near Camp Lejeune in NC just days after ...

    www.aol.com/marine-dies-training-near-camp...

    Details of how Sgt. Colin Arslanbas died have not been released. It happened just after 11 p.m. Thursday, April 18, near Marine Corps Base Camp Lejeune, the unit reported in a news release. “The ...