Ads
related to: jackfruit nutrition facts
Search results
Results from the Health.Zone Content Network
Potassium: 14% of the RDI. Copper: 15% of the RDI. Manganese: 16% of the RDI. What makes jackfruit unique from other fruits is its protein content. It provides more than 3 grams of protein per cup ...
One cup of raw, sliced jackfruit has: 157 calories. 2.8 grams of protein, which is 6% of the reference daily intake (RDI) 1.1 grams of fat (1% RDI) 38.3 grams of carbohydrate (14% RDI) 2.5 grams ...
Compared with other tropical fruit seeds, jackfruit seeds pack many important nutrients (). They contain high levels of starch, protein, vitamins, minerals, and antioxidants (1, 2, 3).A 1-ounce ...
Jackfruit (Artocarpus heterophyllus) is a tree native to India. Its fruit and seeds are eaten as food. Other plant parts are used in Ayurvedic medicine. Jackfruit leaves and roots contain ...
The Jackfruit is the fruit of Jack tree Artocarpus heterophyllus, [6] a species of tree in the fig, mulberry, and breadfruit family ( Moraceae ). [7] The jackfruit is the largest tree fruit, reaching as much as 55 kg (120 pounds) in weight, 90 cm (35 inches) in length, and 50 cm (20 inches) in diameter.
The bottom line. Jackfruit is an exotic fruit with a unique shredded meat-like texture. This makes it a popular plant-based replacement for meat in curries, tacos, or pulled meat sandwiches ...
Dragon Fruit Nutrition. In one 6-ounce serving of dragon fruit cubes, you'll get: Calories: 102. Fat: 0 grams. Protein: 2 grams. Carbohydrates: 22 grams. Fiber: 5 grams. Sugars: 13 grams. You'll ...
This article reviews jackfruit’s nutritional content, how it affects blood sugar levels, and whether it’s a good choice for people with diabetes. Share on Pinterest. Jackfruit nutrition.
Ads
related to: jackfruit nutrition facts