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2. Fitness and Exercise for Kids by Age Group - Healthline

   www.healthline.com/health/fitness-exercise-for-kids

   In the Physical Activity Guidelines for Americans, the U.S. Department of Health and Human Services (HHS) recommends children and adolescents ages 6 to 17 get at least one hour of moderate to high ...

3. Vitamins for Kids: Do They Need Them (and Which Ones)?

   www.healthline.com/nutrition/vitamins-for-kids

   1.2 mcg. vitamin C. 15 mg. 25 mg. vitamin D. 600 IU (15 mcg) 600 IU (15 mcg) While the above nutrients are some of the most commonly discussed, they aren’t the only ones kids need. Children need ...

4. Tips for Parenting a Child with ADHD by Age - Healthline

   www.healthline.com/health/adhd/parenting-an-adhd...

   Plus, it allows your child to learn from your example. Parenting a young child with ADHD (ages 0–5 years) Children under age 5 years are going through major physical growth and motor development.

5. Friendship Activities: 10 Top Games for Kids - Healthline

   www.healthline.com/health/parenting/friendship...

   5. Friendship Chain. Each child is given a slip of construction paper. On their paper, they write what they think is the most important quality in a friend. Those slips then get taped together to ...

6. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

   www.healthline.com/health/mental-health/cbt-for-kids

   Takeaway. Cognitive behavioral therapy (CBT) is a type of talk therapy that can help people of all ages, including younger children and teens. CBT focuses on how thoughts and emotions affect ...

7. How to Teach Your Child to Tie Their Shoes - WebMD

   www.webmd.com/parenting/how-to-teach-child-tie-shoes

   Pull the hanging lace between the arc and pull the whole knot tightly. Once the knot is done, repeat the process to form another knot. However, this time, don’t pull tightly on the final step ...