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Oral hygiene. Clean teeth and gums can prevent a wide range of health issues, including bad breath, cavities, and heart disease later in life. Your child should brush and floss at least twice per ...
First, set the scene in your head. You choose a book. You sit down in your favorite armchair, with your child in your lap, and open to the first of many smooth, colorful pages. You begin to read ...
It allows them to use their senses and encourages exploration and curiosity, and these skills are the foundation of intellectual development and cognitive processing .”. Play also inspires ...
Patience and praise are more helpful for a child's learning to read than getting frustrated or yelling. Talk to your children. Exposing your child to new words and language can help their literacy ...
Hand-washing for about 20 seconds can do the trick. There are only five steps to hand-washing: wet, lather, scrub, rinse, and dry. “It’s important for kids to learn to wash their hands after going to the bathroom, touching a potentially germy surface, before and after eating, playing with pets or playing outside, and after a cough or sneeze ...
Breakfast: 1 ounce of grains (e.g., 1 slice of whole grain toast) 1 ounce of protein (e.g., 1 tablespoon of nut/seed butter) 1 cup of dairy/dairy equivalent (e.g., 1 cup of milk of choice)
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