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2. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

3. Medical record - Wikipedia

   en.wikipedia.org/wiki/Medical_record

   A medical record includes a variety of types of "notes" entered over time by healthcare professionals, recording observations and administration of drugs and therapies, orders for the administration of drugs and therapies, test results, X-rays, reports, etc. The maintenance of complete and accurate medical records is a requirement of health ...

4. Your Medical History: What It Includes & Why It's Important

   www.webmd.com/a-to-z-guides/what-is-my-medical...

   Your medical history includes both your personal health history and your family health history. Your personal health history has details about any health problems you’ve ever had. A family ...

5. Tips to Get Your Medical Records - WebMD

   www.webmd.com/.../how-to-get-your-health-records

   Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

6. Medication Administration Record - Wikipedia

   en.wikipedia.org/wiki/Medication_Administration...

   Medication Administration Record. A Medication Administration Record [1] ( MAR, or eMAR for electronic versions), commonly referred to as a drug chart, is the report that serves as a legal record of the drugs administered to a patient at a facility by a health care professional. The MAR is a part of a patient's permanent record on their medical ...

7. Blood Pressure Chart: Hypertension, How to Measure, and More

   www.healthline.com/health/blood-pressure-chart

   Exercise regularly. Start slowly and work your way up to 30 minutes of exercise most days. Practice stress-relief techniques, like meditation, yoga, and visualization. Chronic stress or very ...

8. How to Check Your Blood Pressure at Home - Healthline

   www.healthline.com/health/how-to-check-blood...

   Position your arm straight, palm facing up on a level surface, such as a table. Place the cuff on your bicep and squeeze the balloon to inflate the cuff. Using the numbers on the aneroid monitor ...

9. How to Find Out Your Blood Type: Home Testing & More - Healthline

   www.healthline.com/health/how-to-find-out-your...

   Your blood type is determined based on specific antigens present in your blood. You can find out your blood type by asking your doctor for a test, donating blood, or taking an at-home blood test ...