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Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are a component of ...
Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
Mental Health Resource Center. Trusted, comprehensive information and resources for mental health. Substance Abuse & Addiction. Depression. Schizophrenia. Anxiety & Panic Disorders. Bipolar ...
8. Get some sunshine. “The sun is a great source of vitamin D, and studies show it can improve attitude and mood,” says Taylor. Your outdoor time doesn’t have to be long, either. As Taylor ...
A mental disorder, also referred to as a mental illness, [6] a mental health condition, [7] or a psychiatric disability [2], is a behavioral or mental pattern that causes significant distress or impairment of personal functioning. [8] A mental disorder is also characterized by a clinically significant disturbance in an individual's cognition ...
Types of Mental Illness. There are many different conditions that are recognized as mental illnesses. The more common types include: Anxiety disorders: People with anxiety disorders respond to ...
If you or someone you know is considering suicide, you’re not alone. If you live in the U.S., help is available right now: Call the National Suicide Prevention Lifeline 24 hours a day at 800-273 ...
Effects of Mental Health on Physical Health. Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health ...