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10. Immunizations: As you age, you need a few extra vaccines to help you stay healthy, including: Flu shot: Folks 6 months of age and older should get one every year. Pneumonia vaccine: A series ...
About the Older Americans Act. The OAA provides critical services that help older adults live independently with dignity. These services are administered through local resources and include: Meals ...
5 /14. As you age, medications, illness (colds, flu, gum diseases, etc.) and allergies all can change your sense of smell and taste. And that can affect your diet and health. If you find things ...
Preventive health refers to routine care you receive in order to maintain your health. It’s key to diagnosing medical conditions before they become a problem. Preventing serious diseases before ...
Bloodwork. Cancer screenings. Vaccinations. Mental health check. Sexual health check. Cost planning. Takeaway. Many people view their 50th birthday as a chance to reflect on their life and look ...
But research shows that the older you get, the less likely you are to move. In fact, by age 75, about 40% of people engage in no physical activity at all. Regular physical activity is important at ...
Eliminate unhealthy habits. Alcohol, caffeine, and smoking all weaken your bones. While they don’t cause osteoporosis or bone loss, they can contribute to worsening your condition. No matter how ...
The U.S. Preventive Services Task Force (USPSTF) recommends adults ages 18 to 39 get screened for high blood pressure every 3 to 5 years. Dental checkup. Get a complete dental checkup at least ...