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  2. 9 of the Best Fiber Supplements, According to a Dietitian

    www.healthline.com/health/digestive-health/whats...

    black beans. lima beans. artichokes. raspberries. The U.S. Department of Agriculture (USDA) recommends that women ages 19 to 30 years consume 28 grams (g) of fiber per day and men in the same age ...

  3. Good Fiber, Bad Fiber - How The Different Types Affect You

    www.healthline.com/.../different-types-of-fiber

    A review of 44 studies on fiber treatments found that only viscous fibers reduced food intake and caused weight loss ( 19 ). Viscous fibers include glucomannan, beta-glucans, pectins, guar gum and ...

  4. Benefiber vs. Metamucil: Which Is Right for You? - Healthline

    www.healthline.com/health/constipation/benefiber...

    In addition to treating constipation, Metamucil may also help lower your cholesterol levels, and may improve your blood sugar control if you have type 2 diabetes. Benefiber, on the other hand, is ...

  5. Mirror Review: Cost, Pros, and Cons - Healthline

    www.healthline.com/nutrition/mirror-review

    On Mirror’s website, the Mirror has 4.95 out of 5 stars at the time of publication. Reviewers love the convenience of being able to work out at home at any time. Plus, they frequently mention ...

  6. Beware of Popular Online Liver Supplements, Doctors Say - WebMD

    www.webmd.com/vitamins-and-supplements/news/...

    Reviewing the Reviews. The researchers discovered an average 11,526 reviews for each supplement product. The average rating was 4.42 stars out of 5. ... Vitamins & Supplements Home; Find a Vitamin ...

  7. FiberCon Oral Reviews and User Ratings: Effectiveness, Ease ...

    reviews.webmd.com/drugs/drugreview-14568...

    2/13/2022. Condition: Diarrhea. Overall rating 3.0. Effectiveness. Ease of Use. Satisfaction. I was regular each morning my problem was I would constantly have a movement throughout the day my gastroenterologist recommended FiberCon i’ve only taken two and have had problems moving my bowels so I stopped taking them.

  8. Daily Fiber - Uses, Side Effects, and More - WebMD

    www.webmd.com/drugs/2/drug-169811/daily-fiber-oral

    Find patient medical information for Daily Fiber oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.

  9. Cool Ideas (South Africa) - Wikipedia

    en.wikipedia.org/wiki/Cool_Ideas_(South_Africa)

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate

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