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After sex. Simple: pee! Peeing cleans out any bacteria that may have migrated into the urethra during play, which may help reduce the risk of a UTI, explains Gersh. “You can also do one little ...
eating breakfast. packing your backpack. getting on the school bus. Once the child is at school, they may have another visual schedule to follow. That schedule could include things like: saying ...
Possible signs of developmental delay in 4- to 5-year-old children include: Being extremely afraid, shy, or aggressive. Being extremely anxious when separated from a parent. Being easily ...
To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...
Let them know about your day, or talk about anything else that comes to mind. Be sure to use simple words and short sentences when possible. You can also encourage talking by reading to your ...
Daily habits. The following daily habits may help you achieve more happiness in your life. 1. Smile. You tend to smile when you’re happy. But it’s actually a two-way street. We smile because ...
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