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Symptoms of dyspepsia include: Burping. Nausea after eating. Stomach fullness or bloating. Upper abdominal pain and discomfort. Symptoms of acid reflux may be a sign that stomach acid has inflamed ...
Following a ketogenic diet is the most effective way to enter ketosis. Generally, this involves limiting carb consumption to around 20 to 50 grams per day and filling up on fats, such as meat ...
Acupuncture is an alternative medicine practice in which small, thin needles go into the skin at different points on the body. Traditional Chinese medicine holds that acupuncture works by ...
Obesity and mental health. People with obesity are at higher risk for mood and anxiety disorders. One study found that those with obesity were 55% more likely than others to develop depression ...
Applying cool, wet towels to the affected areas may also help to bring down the temperature and relieve the symptoms. Soak your feet and ankles in cool bath water filled with Epsom salts for ...
Schizophrenia primarily involves symptoms of psychosis, which disrupts the way your brain processes information. This can lead to a disconnect from reality. The three main types of schizophrenia ...
nuts and seeds. olive oil. Here are 15 foods that may help prevent clogged arteries. The Picture Pantry/Offset Images. 1. Berries. Berries include: These fruits are associated with numerous health ...
Resonant breathing. Sitali breath. Deep breathing. Humming bee breath. Frequently asked questions. Takeaway. Several breathing techniques could help you feel calmer and more relaxed if you’re ...