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  2. Universiti Teknologi MARA - Wikipedia

    en.wikipedia.org/wiki/Universiti_Teknologi_MARA

    The MARA Technological University (Malay: Universiti Teknologi MARA; Jawi: اونيۏرسيتي تيكنولوڬي مارا; abbr. UiTM) [7] is a public university in Malaysia, based primarily in Shah Alam, Selangor. It was established to help rural Malays in 1956 as the RIDA (Rural & Industrial Development Authority) Training Centre (Malay ...

  3. The Ipcress File (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Ipcress_File_(TV_series)

    6 March. (2022-03-06) –. 10 April 2022. (2022-04-10) The Ipcress File is a British cold war spy thriller television series loosely based on the 1962 novel The IPCRESS File by Len Deighton. Written by John Hodge and directed by James Watkins, it stars Joe Cole, Lucy Boynton and Tom Hollander. It was first broadcast at 9pm from Sunday 6 March ...

  4. The IPCRESS File - Wikipedia

    en.wikipedia.org/wiki/The_IPCRESS_File

    The novel takes the form of the unnamed protagonist's personal report to the Minister of Defence, thus becoming the 'IPCRESS File' of the title.Events begin soon after the protagonist's transfer from military intelligence to WOOC(P), a small civilian intelligence agency reporting directly to the British Cabinet, where he works under the command of a man named Dalby.

  5. The Ipcress File (film) - Wikipedia

    en.wikipedia.org/wiki/The_Ipcress_File_(film)

    The Ipcress File is a 1965 British spy film directed by Sidney J. Furie and starring Michael Caine. The screenplay, by Bill Canaway and James Doran, was based on Len Deighton 's novel The IPCRESS File (1962). It received a BAFTA award for the Best British film released in 1965. In 1999, it was included at number 59 on the BFI list of the 100 ...

  6. Calcium-Rich Foods That Improve Your Bones - Healthline

    www.healthline.com/health/calcium-rich-foods

    1. Dark, leafy greens. Dark, leafy greens, such as kale, arugula, watercress, and collard greens, are perhaps the best nondairy sources of calcium. These greens are also high in magnesium, which ...

  7. Arginine: Heart Benefits and Side Effects - WebMD

    www.webmd.com/heart/arginine-heart-benefits-and...

    In clinical trials, arginine has been used safely with minor side effects for up to three months. Possible side effects include abdominal pain and bloating, diarrhea, and gout. It may also cause a ...

  8. Rankings of universities in Malaysia - Wikipedia

    en.wikipedia.org/wiki/Rankings_of_universities...

    World Ranking [note 1]; Institution THE 2021 QS 2022 ARWU 2021 University of Malaya: 301-350: 65: 301-400 Universiti Tunku Abdul Rahman: 501-600: 801-1000 - Universiti Kebangsaan Malaysia

  9. INTEC Education College - Wikipedia

    en.wikipedia.org/wiki/INTEC_Education_College

    INTEC Education College, (INTEC) was established at 1982 as a preparatory center of MARA University of Technology (UiTM). The college was previously known as Center for Preparatory Studies or Pusat Pendidikan Persediaan (PPP). It was then known as Overseas Preparatory Program (OPP) or Program Persediaan Luar Negeri (PPLN) in the period from ...