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  2. muscle spasm. Less common causes of flank pain include: pneumonia. pancreatitis. appendicitis. inflammatory bowel disease, such as Crohn’s disease. renal infarct, which occurs when a blood clot ...

  3. Flank speed - Wikipedia

    en.wikipedia.org/wiki/Flank_speed

    Flank speed. Flank speed is an American nautical term referring to a ship 's true maximum speed but it is not equivalent to the term full speed ahead. Usually, flank speed is reserved for situations in which a ship finds itself in imminent danger, such as coming under attack by aircraft. Flank speed is very demanding of fuel and often ...

  4. 10 Home Remedies for Kidney Stones - Healthline

    www.healthline.com/health/kidney-health/home...

    4. Apple cider vinegar. Apple cider vinegar contains acetic acid. Acetic acid helps dissolve kidney stones. In addition to flushing out the kidneys, apple cider vinegar may help ease pain caused ...

  5. 15 Plank Variations Your Core Will Thank You for Later

    www.healthline.com/health/14-plank-variations...

    Pro-tip: Engage your core to minimize swaying of your hips as you alternate positions. 6. Side plank on forearm. The side plank is another excellent exercise that largely targets your obliques ...

  6. Bruised Kidney (Kidney Contusion): Symptoms and Treatment

    www.healthline.com/health/bruised-kidney

    skin bruising or discoloration. nausea. vomiting. muscle spasms. blood in the urine. In more severe cases, a bruised kidney can lead to serious health complications, such as: low blood pressure ...

  7. Should You Test Your Lung Function at Home? - WebMD

    www.webmd.com/lung/lung-function-home-test

    To check your best reading, test yourself with the meter every day for 2-3 weeks. Write down your highest number for each day. When you finish the whole series of tests, the highest reading of all ...

  8. Natural Kidney Cleanse at Home: Detox Tea, Diet, and More

    www.healthline.com/health/kidney-cleanse

    From your morning glass of water to that extra cup of herbal tea, here are four ways to cleanse your kidneys and keep them functioning strong. 1. Hydration is key. The adult human body is composed ...

  9. Can Email Help Your Health? - WebMD

    www.webmd.com/.../can-email-help-your-health

    The researchers found that the group that got the emails increased physical activity levels by about 3% and improved their eating habits, while those who didn't get the emails decreased their ...