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Nitric oxide has important roles in your body, such as helping to lower blood pressure, improve blood flow, and boost exercise performance. To increase nitric oxide levels, you can eat foods such ...
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Most vaginas are roughly as deep as the length of your hand, but they can change shape in certain situations. They cannot be permanently stretched out, but the muscles inside your vagina can weaken.
The main types are: Drug-drug interaction.This is when a medication reacts with one or more other drugs. For example, taking a cough medicine (antitussive) and a drug to help you sleep (sedative ...
Limit your caffeine, alcohol, and nicotine intake: Avoid drinking alcohol or smoking within 4 hours of going to bed as both substances can negatively impact your sleep. Limit your caffeine intake ...
Reach and maintain a moderate weight: Being overweight or having obesity can increase the risk of NAFLD. Maintaining a moderate weight may help support liver function. Stay active: Exercising ...
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