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2. Selective Listening: What It Is and How It Works - WebMD

   www.webmd.com/brain/what-is-selective-listening

   It involves consciously or unconsciously choosing to listen to what is relevant to you and ignore what isn’t. It is a skill that anyone can develop and improve. For example, when you visit a ...

3. How to Become Smarter: 10 Ways to Boost Your Intelligence

   www.healthline.com/health/how-to-become-smarter

   You can: use meditation apps. listen to guided meditation videos. attend a meditation class. 4. Drink coffee. Adenosine is a brain chemical that stops the release of stimulatory substances in your ...

4. Positive Self-Talk: Benefits and Techniques - Healthline

   www.healthline.com/health/positive-self-talk

   Furthermore, positive self-talk and a more optimistic outlook can have other health benefits, including: increased vitality. greater life satisfaction. improved immune function. reduced pain ...

5. ADHD and Speech Problems: What's the Connection? - Healthline

   www.healthline.com/health/adhd/adhd-and-speech

   ADHD can affect speech in several ways. One of the most noticeable effects can be the pace of speech. Since one of the hallmarks of ADHD is hyperactivity, you might speak too quickly, for example ...

6. Tips to Help You Improve Your Listening Skills - WebMD

   www.webmd.com/balance/features/be-a-better-listener

   Here are six things you can do to improve your listening skills: ‌. 1.Put Away Your Phone‌. Cell phones and technology can be very distracting. It pulls your attention away from what you’re ...

7. Learning After 60 - WebMD

   www.webmd.com/healthy-aging/learning-after-60

   Advantages to Learning After 60. Although some things come harder to our brains as we age, there are also things that older brains do better. As you age, your brain changes the way it works. It ...