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Helping someone take care of their diabetes doesn't just make them feel better. It helps them avoid common diet, foot, and mouth problems. Use this checklist for top-notch daily care.
Tips to safely increase your physical activity include: working with your PCP or CDCES to create a plan for personal fitness goals. checking your blood sugar before, during, and immediately after ...
Some general recommendations for healthy eating with diabetes include: learning what serving and portion sizes look like. monitoring sugar and learning what items contain added sugar. drinking ...
When you eat is as important as what you eat. Many people with type 1 diabetes need to eat around the same times each day. If you take insulin with meals (rapid or short-acting) or use a pump, you ...
Type 1: Type 1 diabetes is an autoimmune disease. The immune system attacks and destroys cells in the pancreas, where insulin is made. It’s unclear what causes this attack. Type 2: Type 2 ...
8 min read. There are four things you need to do every day to lower high blood sugar: Eat healthy food. Get regular exercise. Take your diabetes medicine. Test your blood sugar. If you have ...
However, the plan can be adjusted as needed by the RDN and your medical team. SUMMARY. MNT is an evidence-based nutrition therapy led by a registered dietitian nutritionist (RDN) to help treat ...
Even losing 10 or 15 pounds has health perks. Weight loss can: Lower blood sugar. Reduce blood pressure. Improve cholesterol levels. Lighten the stress on your hips, knees, ankles, and feet. Give ...