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Good food sources of prebiotics include tomatoes, artichokes, bananas, asparagus, onions, garlic, and oats ( 47 ). Summary. Eating a diet rich in prebiotics keeps your digestive system healthy ...
The Internal Revenue Service ( IRS) is the revenue service for the United States federal government, which is responsible for collecting U.S. federal taxes and administering the Internal Revenue Code, the main body of the federal statutory tax law. It is an agency of the Department of the Treasury and led by the Commissioner of Internal Revenue ...
8 Unique Benefits of Vitamin E. Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain ...
Some studies have found benefits with 1.2 grams per day, while others looked at doses of 5–10 grams per day (5, 19, 34, 35, 36). Most supplements indicate a daily dosage of 2–3 grams, which ...
Nineteen Eighty-Four (also published as 1984) is a dystopian novel and cautionary tale by English writer George Orwell. It was published on 8 June 1949 by Secker & Warburg as Orwell's ninth and final book completed in his lifetime. Thematically, it centres on the consequences of totalitarianism, mass surveillance, and repressive regimentation ...